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The Rise of Healthy Kids Meal Options

The Rise of Healthy Kids Meal OptionsRestaurants focus on developing healthy kid meal options that are more appealing to families.

Pizza, hot dogs, chicken fingers and grilled cheeses are just a few kid-friendly foods available when eating out. Recently, these are the same foods that have come under scrutiny from parents and nutritional experts who worry about what kids are eating.

Chefs and restaurateurs have both business reasons and true concerns for what kids are eating, this is one of the reasons children’s nutrition was projected to be a major trend at foods service establishments during 2012.

The National Restaurant Association’s annual “What’s Hot” survey of professional chefs determined that healthful meals for young people would be the No. 4 trend in the industry this year.

The National Kids LiveWell Program works in collaboration with Healthy Dining to help parents and children select healthful menu options when dining out. The restaurants that participate in the voluntary program commit to offering healthful meal items for children, with a particular focus on increasing consumption of fruit and vegetables, lean protein, whole grains and low-fat dairy, and limiting unhealthy fats, sugars and sodium.

The big question that remains is: Are kids eating these healthier meals? From early research the answer is, yes. Teaching kids to eat healthy foods from a young age will help them develop healthy eating patterns for life, offering kid-friendly meals with a variety of vegetables, using proteins that are naturally lower in calories and rich in vitamins and minerals will ensure kids choose healthy foods over processed, fatty foods.

I’m a restaurant owner, how do I join the Kids LiveWell Program?

The Rise of Healthy Kids Meal Options

According to Restaurant.org: “Restaurants that join Kids LiveWell agree to offer and promote a selection of items that meet qualifying nutrition criteria based on leading health organizations’ scientific recommendations, including the 2010 USDA Dietary Guidelines.” Kids LiveWell Nutrition Criteria for a full meal:

  • 600 calories or less
  • ≤ 35% of calories from total fat
  • ≤ 10% of calories from saturated fat
  • < 0.5 grams trans fat (artificial trans fat only)
  • ≤ 35% of calories from total sugars (added and naturally occurring)
  • ≤ 770 mg of sodium

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